50/50 Co-Parenting Schedules: Making it Work

Embarking on a co-parenting journey post divorce demands patience, understanding, and meticulous planning. A popular option that has been embraced by many couples is the 50/50 co-parenting schedule. This approach, centered on essentially equal time sharing, offers an excellent opportunity for children to maintain close relationships with both parents. Here are insightful tips to make it work seamlessly.

Understanding 50/50 Co-parenting

Before delving into the details and the versions to choose from, it’s crucial to comprehend what all 50/50 co-parenting versions entail. Essentially, this is an arrangement where children spend an essentially equal amount of time with both parents. It is a collaborative effort to ensure that both parents play a significant role in the child’s life, fostering balanced growth and harmony.

Types of 50/50 Co-parenting

There are two main types of 50/50 shared custody, Alternating Week plans and Midweek Exchange plans.

Alternating weeks: Alternating weeks is the simplest and most common type of 50/50 shared custody. The child spends one week with one parent and the following week with the other parent. This type of schedule can work well for older children, who are more adaptable to change and can handle being away from one parent for a longer period of time.

  • Week-on/week-off schedule (also called the 7-7 schedule) The child spends a week with one parent and then a week with the other parent.  Some parents add in a mid-week visit or overnight to break up the time apart from the other parent.Two weeks each schedule. Each parent has the child for two weeks at a time, then alternates.


  • Less transitions
  • More stability during the week
  • Time to adjust to different households


  • A lot of time away from other parent
  • Potentially places logistics of school, extracurricular activities, appointments all on one parent for the whole week

Midweek exchanges: Midweek exchanges involve the child spending a few days with each parent each week. This type of schedule can be a good option for younger children, who may benefit from seeing both parents more frequently. It can also be a good option for parents who live close to each other and have flexible work schedules.

  • 2-2-3 schedule: The child spends two days with one parent, two days with the other parent, and then three days with the first parent.
  • 2-2-5-5 schedule: The child spends two days with each parent and then five days with each parent.
  • 3-4-4-3 schedule: The child spends three days with one parent, then four days with the other parent. Then it switches, and the child spends four days with the first parent, followed by three days with the other parent.


  • Shorter blocks away from other parent
  • Depending on the schedule chosen, ability to arrange extracurricular activities on a more regular basis (e.g., Thursday sports always with one parent and Tuesday lessons always with other parent)


  • More transitions
  • Depending on the schedule chosen, can get confusing
  • Some schedules don’t provide equivalent weekend time with both parents

There are more schedules that parents have utilized including splitting time during each day, alternating every two days, and even an “every extended weekend” version that accounts for the time when the child is at school or daycare and not with either parent. 

Crafting the Perfect Schedule

Consider the Child’s Routine: When setting up a 50/50 schedule, prioritize your child’s daily routines. Consider school schedules, extracurricular activities, and rest periods, and build a schedule that brings minimal disruption to these routines.

Flexibility is Key: While it’s vital to have a structured plan, being flexible allows adjustments to be made for special occasions, travel, or emergencies, ensuring that the schedule serves the best interests of the child.

Detailed Planning: Detailing out specifics such as pick-up and drop-off times and locations can prevent confusion and maintain a smooth transition between homes.

Use Proactive Communication

Open Lines of Communication: Maintain open, respectful, and clear communication with your ex-spouse. Regular updates on the child’s progress and wellbeing foster unity and understanding.

Use of Co-parenting Apps: Leverage the power of technology by using co-parenting apps that facilitate organization and transparent communication.

More Tips for Successful 50/50 Co-parenting

Establish Boundaries

  • Respect Each Other’s Time: Avoid rescheduling without prior notice, respecting the allocated time for each parent.
  • Personal Space: Maintain boundaries in personal matters, focusing discussions on the child’s wellbeing.

Exhibit Mutual Respect

  • Positive Speaking: Always speak positively about the other parent in front of the child.
  • Supportive Attitude: Support the relationship your child has with the other parent.

Seek Professional Guidance

  • Mediation Services: Our Phoenix area Collaborative Team Mediation© offer expert guidance to help craft a balanced co-parenting plan that can make all the difference in your experience.
  • Co-parenting Coaching: Our Scottsdale based co-parenting coach, Karen Dorsey, can provide tips, tools and skills for positive and healthy co-parenting during and after the divorce process.
  • Co-parenting Workshops: Enroll in workshops to acquire skills for effective co-parenting.

Phoenix Mediation is Your Partner in Co-parenting

Our excellent mediation services strive to assist you in navigating the delicate process of setting up a 50/50 co-parenting schedule. With a deep understanding of the challenges involved, we offer support every step of the way, ensuring a setup that nurtures your child’s development while respecting the individual rights of each parent.

To further explore how to make a 50/50 co-parenting schedule work for your family, visit us here online or call us at 480.780.3798 to schedule a free consultation with our expert mediators in Phoenix.

Remember, successful co-parenting is built on mutual respect, proactive communication, and a well-crafted schedule that prioritizes the child’s needs. Begin your 50/50 co-parenting journey with a positive mindset and the right tools for harmonious co-parenting.

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